Today was hard beyond belief.
Sam is so exhausted he can only turn his bottom most gear, riding in a permanent bonk zone of about 7kph. I am reduced to a jibbering wreck when it gets too steep to ride & I have to push - more & more frequently as our legs give up the ghost.
I really don't know how we managed to finish today, 3500m ascent over 10h30 pushed us both to breaking point...
...but not with each other - fortunately. We battle on hand in hand :)
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